Yes, it would. Quinoia and buckwheat can be soaked in 100-ish degree water (or other flavored liquids) and end up OK.
The thing is most of us are not accustomed to eating really raw foods. It takes our system a while to get used to it. So eating out raw once in a while is pretty much guaranteed to make you not want to continue eating raw.
For the record, I am not a raw food person. I have known a few and dabbled a little. It isn't for me but I can understand why some people make the choice.
On Jul 26, 2013, at 6:20 PM, susan traynor wrote:
> On Fri, Jul 26, 2013 at 7:42 PM, Sean Perry <shaleh@speakeasy.net> wrote:
>
> > I thought only here in San Francisco or Berkeley could people be that
> > nutty. Wow, Portland too. Good to know.
> >
> > As for the first vid, it was more about the raw than the vegan.
> >
>
> But wouldn't the grain containing foods have to be cooked at least al
> dente? so not all raw at all to be bio-available?? Not talking chickens,
> bovines or cervids (family cervidae) here but human digestion. But guess
> that is OT so please accept my apology.
>
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