Anita!
Good for you! 15 pounds is an accomplishment to be very happy with. I’ve been obese most of my life. I grew up eating out or eating poorly. Now that I have my own children and know that they are acquiring some of their tastes by what I feed them, I’ve been making an attempt for the last 4 yrs. I successfully lost 80# and still needed to loose another 40ish. Since moving to WA 2 ½ yrs ago I put 30 of the 80 lost back on. L Now, we’re just making changes. Some slowly, some not so slowly. We’re trying to eat “clean” meaning no processed or artificial. It’s tough work for this gal who loves to eat out and bake.
I hope that you don’t have Lupus. Just think how nice it will be to hike.
Tami
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